WILL YOU ALLOW CHRISTMAS DEFINE YOUR BODY AND MOOD YET AGAIN THIS YEAR?

This Winter... Feel Fit, Toned and Confident On Nights Out, In Control Around Family & Friends Over Christmas, and Tackle January Head-on... With Energy to Burn!

"While others are stuck making resolutions, you'll be miles ahead!"

Introducing... our Brand New 12 Week Winter #FEELGOOD Program 

  • Start taking care of you and your health (but this time with more calm and control juggling the other 1001 things in your life)
  • Look (and feel) great in your 'going out' clothes - even if the thought of putting some outfits on fills you with dread right now
  • Develop unshakable confidence by setting and surpassing your goals with incredible support from a community that truly cares

ATTENTION: 5 of 12 spots remain (as of October 24th)

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More about the 12 Week Winter #FEELGOOD Program...

We've never run this before. It's totally new and we've poured everything we've got into it.

The only way to join Inspire, usually, is to sign on for a longer term membership.

If you've been mulling over trying us out, there is and never will be a better time.

Come train with us 2 - 3 times per week for 12 weeks (with a week off to enjoy Christmas to the max), and really get a sense what we're all about.

After that time, we'd love you to stay on as a full member, but that's entirely up to you. No pressure, no hard sell.

You should know, though... coming on board with us is life-changing.

Clients regularly tell us that they're blown away by our service, atmosphere and programs.

In fact, we regularly get sent lovely messages like this on our private Facebook group...

We run regular anonymous in-house surveys to our clients as a barometer of our service - in September's 98.1% responded that they'd overwhelmingly recommend us to their closest friend.

Be warned though... after a while with us, others around you may 'complain' that you've changed...

You'll probably experience some or all of the following...

  • Dramatic increase in energy - you'll sleep better and start waking naturally (then gradually before your alarm clock)
  • Your clothes will fit a better and they'll just sit 'right' (shopping for new ones will become more fun too!)
  • You'll begin to hear "You're looking great", or "Have you done something different?", even if getting a compliment is a rarity right now.
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    Your self-image will improve, which attracts confidence. This new confidence will help you over time look on yourself with kind eyes.
  • Your flexibility will improve, and you'll probably notice some of your aches and pains (especially lower back pain) disappear

You already know about our outstanding customer service...

... well there's a problem with that.

To maintain it, we can only serve a limited amount of new clients at any one time.

If we go over that number, standards slip, and that's unacceptable.

So we're opening up 12 places for this Winter #FEELGOOD Program, so we can give you as one of our special clients the care and attention you deserve!

No cut corners! That's the Inspire Fitness way.

Next steps...

If you want to be one of The Twelve participants who'll have their best Christmas EVER, all you have to do is...

  • 1
    Click the big pink button on this page, and enter your name and email.
  • 2
    Complete the application form (takes about 2 minutes if you do it slowly)
  • 3
    Wait on a call from me, and get ready to be blown away!

30 Day No Questions Asked Money-Back Guarantee

You are fully protected by our 100% Satisfaction-Guarantee. If you don't like our 12 Week Winter #FEELGOOD Program after following along for 30 days, I simply don't' want you to pay. All you have to do is let us know and we'll refund you there and then.

But there's more... this time we're throwing in the kitchen sink...

BONUS #1

Two VIP tickets to Jessica Cooke’s FastTrack to #FEELGOOD Workshop on November 23rd. We’ll banish negative thought patterns and limiting beliefs, work out, plan, set goals, meditate, and get clear on the food side of things ... with lots of fun and much much more!

€150 VALUE

BONUS #2

Inspire Fitness Goodie Bag, complete with sports bag, journal and water bottle. The EXACT goodie bag we usually only gift to our top clients.

€30 VALUE

BONUS #3

Complete access to our Inspire Fitness Foundation Nutrition Program online. Packed full of video recipes, shopping lists and meal plans.

€199 VALUE

BONUS #4

Two tickets to Jessica’s ‘Christmas Survival Kit’ Workshop in December. You'll leave with a complete and personalised plan to #FEELGOOD and in control over Christmas while still being able to let your hair down

€120 VALUE

BONUS #5

Complimentary entry to our Inspire Fitness Members' Only #FEELGOOD 10KM Walk/ Jog at Salthill Saturday 30th

€25 VALUE

WOW!!! That's over €500 in bonuses!

(Remind me again what you're waiting for???)

These Galway Women Skipped Years of Frustration!

(...and you can fast-track your results too...)

‘I am fitter now then when I was in my 20’s. My confidence in myself is back. I've lost 20 inches and dropped two dress sizes’

Deirdre

Member holding chalk board

‘I waited 5 years before giving this a go. Now I've more energy and I feel fantastic. I feel 35 - not 53!’

Isabella

Mary Ann

Joanna member holding chalk board

Joanna

Yasmin

Bríd

Joanna Doyle
Joanna Doyle
11:07 20 Sep 19
Joining Inspire Fitness has been the best decision that I have made. The instructors are so professional and understand every bodies fitness level and they work with you. The nutritional information is factual and realistic and is updated frequently, and the recipe options are yummy too. Your well being is as important as fitness and this works hand in hand. Jessica's story is an inspirational. The team are so kind and friendly. #It just works.
Noelle Murray
Noelle Murray
09:09 23 Sep 19
The best thing I ever did for me physically and mentally was to join inspire fitness..
Sharon Murray
Sharon Murray
10:45 18 Sep 19
Inspire fitness brings out the strength within me that i always knew i had but hadnt the confidence to show that. I didnt believe in myself until i joined this amazing women only personal training studio.The daily support, emails and check- ins keeps me focused. Eating well and training well helps me "feel good" and thats all i need to feel good in my own skin, to feel good about myself. I have learned to love myself again. Inspire fitness has changed my life.
Yvonne Brogan
Yvonne Brogan
13:57 11 Sep 19
The day I walked in the doors of Inspire fitness I had no idea what to expect apart from a promise. That promise was from Jessica to help me feel good. She lived up to her promise, I feel awesome. I push hard in my workouts every day through fibro flares and It's the only programme I've ever been on (and believe me there have been a ton)that I've tried that has worked and is working for me. I've never exercised before and I surprise myself during workouts with how far I've come. I'm sure I must have frightened the daylights out of some people wondering was I going to fall over with how hard I pushed myself. I couldn't have done any of it with the Inspire fitness team. I'm losing weight and getting stronger and fitter and Jessica truly inspired me to keep chipping away and become a better version of myself. I'm truly grateful for that. I highly recommend Inspire fitnes
Tess Ames
Tess Ames
08:25 18 Sep 19
This gym has changed my life completely. The trainers are incredible. The atmosphere is fantastic. The support is unreal. Have no doubt, if you try Inspire, you will FEEL GOOD!
Sharon Murray
Sharon Murray
13:45 01 Aug 19
Inspire fitness is now part of my life a great group of women and lovely staff. If you want to feel inspired empowered and look and feel great. walk in and youll never leave!
Alma Collins
Alma Collins
17:00 10 Sep 19
Inspire Fitness is a truly inspiring place. Joining was the best decision I ever made for both my physical and my mental health. Jessica doesn't just focus on fitness, she helps us to concentrate on all of the things we need to do to feel good. And she and all of the fabulous trainers have helped me to feel so good about myself! Inspire Fitness is full of amazing women who support and value each other. I'm thrilled to be part of this wonderful community! 😊
Maureen O Connell
Maureen O Connell
14:05 24 May 19
Great booking electronic system ,friendly staff.
Marie Mill
Marie Mill
17:07 25 Jun 19
Fantastic gym, staff and members are so fabulous
Amanda Orpen
Amanda Orpen
20:28 23 May 19
1 LIFE ❤ FB Orpenamanda 👊
Jeanette Moran
Jeanette Moran
14:50 17 Oct 18
Jessica and her team have created a community which is about so much more than the size of your waist! They focus on just feeling great. The workouts are fun and energizing and there's always something new going on to try out. They challenge you with fitness tests, yoga, boxing, 10ks, burpies challenge, and go karting and that's all just been in the last 2 months.
Eda O Donnell
Eda O Donnell
08:48 11 May 19
Jessica has always been an inspiration to me she has helped all of us reach our goals but making sure that we all go at our own pace integrity personified and extremely professional God sent earth angel Eda O Donnell Galway x
Deirdre Cahill
Deirdre Cahill
09:09 09 Oct 18
Would highly recommend to any woman needing to get some confidence/positivity back re their body/mind! Very supportive team - love how it not just about the workouts(which are great Ger!) but also the team really teach you on a one to one basis about impact of diet and what's good/bad etc. Have tried many diets but this is the first time i have seen a real result for my efforts in following their guidelines and without the diet being really restrictive/boring etc Along with that is their continuous encouragement which is something i have not experience in any other place makes you feel like you can actually achieve your goals!
A great inspiring helpful encouraging team trying to help you reach a better level of fitness without making you feel bad for starting at a really low level of fitness. Nutrition side not impossible and is realistic and has really helped me kick some bad habits and create new healthier ones. Has also got me into a better exercise pattern. Couldn’t recommend the 21 day programme highly enough as I feel it’s been a real kickstart to a healthier me. A special word of thanks to Ger as he worked with me most and was really encouraging. Thanks Jessica for creating a great space to grow and improve
Niamh Harnett
Niamh Harnett
14:02 08 Oct 18
Cannot recommend enough. Real women with busy lives - trust me, with Inspire Fitness you CAN achieve results!
Denise King
Denise King
07:42 15 Jun 18
I was in Galway for work and went to Inspire Fitness as a guest. I absolutely loved it. Coaches are fantastic and the workout was awesome!!
Mary ann McGowan
Mary ann McGowan
14:38 15 Feb 18
Inspire fitness is definitely my forever fitness home. I have been to so many gyms and classes down through the years and inspire fitness far exceeds any of those experiences. No two sessions are the same. You are challenged but only to your own 'edge'. You are also looked after holistically. This place incorporates mindset, one to one check ins, nutrition and support for your overall wellness. And you are encouraged to dump those scales!! They are not a measure of who you are or your success. This is a place where you will never experience shame or judgement. Accountability and support yes but never shame or judgement. What really works for me is that I can go on the app and book my sessions so that they work around my life and my work. This is key to making fitness available to me. And finally what really stands out is the sense of community that is in this place. It really is something special. All age groups, all levels of fitness, all shapes and sizes but the same spirit! So in summary this place rocks!! And 16 months in I am stronger and fitter than I have been in many years and more importantly consistently so!!
Laure Htz-Brnt
Laure Htz-Brnt
09:25 04 May 18
Great team, very committed to help you with your struggles ( of course training), but also psychological support, recipes, how to change your bad food habits or to implement long term tips/better habits. I will recommend Inspire fitness to anyone who are looking for a serious- long term commitment to feel better, both mentally and physically !
Dijana Ostojić
Dijana Ostojić
18:54 14 Feb 18
Siobhan O'Neill
Siobhan O'Neill
13:02 11 Apr 18
I needed a kick start but what I got was so much more. A new direction towards a healthier lifestyle.. and a manageable one!To be honest I had a little bit of a negative attitude joining in that I was uncomfortable in my own skin and was just focused on getting through the 4 week challenge (which I saw as something horrible I had to put myself through) and seeing some results.. now I am 2 weeks in and I don’t want it to ever end. This has really surprised me. If you knew me you’d be surprised too, I haven’t a sporty bone in my body and if someone told me to even do a press up a few weeks ago I would have laughed and politely declined.I love the people in Inspire Fitness, the workouts, the meal plans (which is more guidance, tips and recipes than restrictions) and the support. I love the trainers, they are AMAZING and are some of the loveliest, approachable, friendly, funny and supportive people you will ever have the pleasure of meeting. I will definitely return some day but if you feel like you need to do something, and you’re on the fence I honestly couldn’t recommend this more. I really couldn’t, it’s the best decision I have made in years.
rebekah nalty
rebekah nalty
00:18 14 Feb 18
Can’t recommend Inspire fitness highly enough! If you were like me & allergic to “gym gyms” then this is the spot for you!! A welcoming & supportive atmosphere each & every time I walk up them steps, from both members & staff!! I began with the 21 day kick start in November 17, & haven’t look back since, made such a difference in my fitness & energy levels, am all the better for it!! Jessica & her fab team have only got their clients best interests at heart, so don’t be shy, give it a go!! 💪🏼
Sarah Lyons Kelly
Sarah Lyons Kelly
21:33 25 Feb 18
Stella Hughes
Stella Hughes
23:11 13 Feb 18
I have been to many gyms down through the years, but never before did any of the instructors, or owners, welcome me in with a hug! After taking some time out, I can now truly say, I missed being in Inspire Fitness. Money can’t buy what this place brings to my life. The individual attention to detail, the understanding of individual needs and the care that all of these guys give to all of their members, I have not come across before! They make you get to a better place, both mentally and physically, one step at a time, without really noticing how much you are pushing yourself (although my abs might disagree). I think I may have found my #happyplace.
Sonia VM
Sonia VM
23:53 03 Dec 17
Malaka Alkaabi
Malaka Alkaabi
12:36 13 Feb 18
My experience with Inspirefitness was amazing by all means. They are a wounderful team who will not only look after your fitness but also your healthy eating habits and your total mindset about a balanced healthy life style . All what I’ve got was a 5 Star service from my first phone call to my last day with them.Would higly recommend it.
Kari Mac
Kari Mac
22:09 03 Dec 17
Best thing i've ever done! As someone who never really enjoyed exercising much, and dreaded the idea, I'm now fitter and enjoying the Inspire Fitness experience, and it is an experience I would definitely recommend! Thank you Jessica, and all her amazing team, you guys have changed my whole outlook on life and fitness ❤💚💙
Helena McElmeel
Helena McElmeel
20:30 12 Feb 18
Every session is worthwhile and I leave with a great sense of achievement every time. Jessica, Yvonne, Ger and Katie are great motivators and really do Inspire Fitness!
Nickie Walsh
Nickie Walsh
21:22 03 Dec 17
I joined Inspire after a really tough time. My weight goal was to lose 2 stone. I ended up meeting much more goals than that. Goals I never knew I had. Inspire Fitness is a real Community. From Jessica to Katie to Yvonne & Ger. They genuinely CARE about our success and dedicate themselves to helping us get there. No one is on their own in Inspire. It's easily the most life changing decision I've ever made.This is not a fad or about depriving yourself. It hasn't even just been about losing weight. It's about how you feel mentally, achieving more than you ever thought that you could. Obviously weight loss is a huge part of why people may join but I'm just telling you all, you'll achieve way more than that. I have. I've been in Inspire 3 months. I've lost 12 inches and 1 FULL STONE and gained the support of like minded people as well as loads of craic n giggles along the way. Fitter than I've ever been this side of Christmas. In my opinion, if you want to tone up, zip up lovely dresses etc...that you've wanted to for ages but you feel overwhelmed and don't know how to get there, make like the Nike logo and " Just Do It!", Jessica & Her team will take care of the rest. Feel free to PM me with any other questions you may not want to post. I'd be more than happy to answer. ���
Edel Ramberg
Edel Ramberg
13:16 06 Feb 18
An absolutely fantastic training place for women, full of motivation and support. I have been a client of Jessica and her team on and off for 5 years and can't reccomend them enough. I always feel great after a class and they are great fun!
Brid Hernon Griffin
Brid Hernon Griffin
16:22 13 Nov 17
Inspire Fitness has been the best decision I have made in 2017. I have transformed in so many ways from joining Inspire Fitness with the help of Jessica and her amazing team. I just turned 40 and I can honesty say I feel fantastic, my clothes are too big for me and I look at fitness now as not just a weight loss tool but as a long term plan. I started this journey feeling bad about my body and I had no energy. Today I am a lean mean fighting machine.Thank you Inspire Fitness you rock.If you want to get healthy and energised then Inspire Fitness is the place to go. You wont look back.
Audrey Quinlan
Audrey Quinlan
14:47 02 Feb 18
Inspire fitness is an incredible gym . Jessica and her amazing team really want to help and support all their clients . The focus is on the client not only about looking good but feeling good too about themselves . They have a very handy app which enables you to book your own sessions on your phone so easy to use . I would highly recommend inspire fitness it’s an amazing place .
Linda Maher
Linda Maher
09:58 08 Nov 17
Nicola Walsh
Nicola Walsh
11:31 02 Feb 18
I joined Inspire after a really tough time. My weight goal was to lose 2 stone. I ended up meeting much more goals than that. Goals I never knew I had. Inspire Fitness is a real Community. From Jessica to Katie to Yvonne & Ger. They genuinely CARE about our success and dedicate themselves to helping us get there. No one is on their own in Inspire. It's easily the most life changing decision I've ever made.This is not a fad or about depriving yourself. It hasn't even just been about losing weight. It's about how you feel mentally, achieving more than you ever thought that you could. Obviously weight loss is a huge part of why people may join but I'm just telling you all, you'll achieve way more than that. I have. I've been in Inspire 3 months. I've lost 12 inches and 1 FULL STONE and gained the support of like minded people as well as loads of craic n giggles along the way. Fitter than I've been in a long time!!! In my opinion, if you want to tone up, zip up lovely dresses etc...that you've wanted to for ages but you feel overwhelmed and don't know how to get there, make like the Nike logo and " Just Do It!", Jessica & her team will take care of the rest!!! ���
Yvonne Bushell
Yvonne Bushell
09:56 08 Nov 17
Mary Byrne
Mary Byrne
22:31 01 Feb 18
Can’t say enough good things about inspire fitness. Jessica has put together a fantastic team of trainers and inspire fitness is a wonderful place to train. Every session is different, and although the sessions are tough, the support from all of the trainers really motivates. All the members training are supportive and every session, coming in feels like catching up with friends. Can’t recommend Inspire Fitness enough, if you are thinking about joining, just do it, you won’t regret it!
Yvonne Ift
Yvonne Ift
09:54 08 Nov 17
cathriona Oflaherty
cathriona Oflaherty
09:34 11 Nov 17
Emer Ní Caoimh
Emer Ní Caoimh
01:53 13 Sep 17
christine sheehan
christine sheehan
19:01 31 May 17
Two years ago I needed a change so I decide to try inspire fitness. Two years later I am still there 3-4 times a week. I have never stayed that dedicated to any fitness regime and I think that is the best review you can give any business is the retention of clients over timeSo thank you
Pauline Burke-Crean
Pauline Burke-Crean
21:35 30 Aug 17
Sheila Jones
Sheila Jones
17:48 10 May 17
Just joined last month and would really recommend. Had really fallen off the wagon in terms of fitness, but already starting to see results and feel my fitness improving after a short time here. It's a really friendly, supportive, sociable environment, with a real sense of community. All the team here have been brill and are really passionate about what they do and want you to achieve your nutrition and fitness goals as much as you do. They also keep things fun and interesting with lots of interesting events, such as talks, workshops, runs, nights out etc. Oh, and the workouts are seriously calorie burning, but you do actually feel great after them and can feel the results quickly.
Audrey Quinlan
Audrey Quinlan
18:02 30 May 17
Jessica and her wonderful team at inspire fitness are amazing at making you feel good about yourself , they motivate you , inspire you , are incredibly dedicated to training you and getting you fit , healthy, and happy . I would encourage anyone who is thinking about joining a gym to join inspire fitness I would highly recommend this wonderful place .
Geraldine Flaherty
Geraldine Flaherty
17:06 04 May 17
Christine Sheehan
Christine Sheehan
20:20 03 Jan 17
I have been with inspire fitness for over a year and can not say enough good things not only have a dropped to sizes but I am physically and mentally stronger. I have been inspired to tackle new adventures from the turf warrior and to hell and back, paddle boarding into Galway bay, windsurfing, and paint club . Looking forward to even more challenges in 2017 so thank you all at inspire
Orla Folan
Orla Folan
20:37 03 May 17
Cannot recommend this place enough. Classes are so challenging but so rewarding and enjoyable. I have done a lot of different classes over the years but l always find my way back with Jessica. Results are guaranteed if you follow her programme which is very manageable with your work life and even social life. Its a lifestyle change instead of a fad diet!
Karen Cahill
Karen Cahill
04:51 03 Jan 17
Isabella Coffey
Isabella Coffey
09:09 28 Mar 17
The trainers are so supportive, love the fact that it's suitable for women who are a little older. It's like one big family.
Katie Motyka
Katie Motyka
19:04 23 Aug 16
Annette Curran
Annette Curran
13:11 22 Mar 17
Seriously amazing trainers, very caring and push you to your potential.
Deirdre Fitzgerald
Deirdre Fitzgerald
19:04 03 Aug 16
Inspire fitness does exactly what it promises, it inspires! The fantastic team deliver a competent supportive environment, and give you such self belief and confidence. I am experiencing such a surge in self belief and confidence thanks to their support and encouragement! I couldn't recommend them enough.
Meadhbh Ní Eadhra
Meadhbh Ní Eadhra
11:32 07 Dec 16
Amazing trainers and team, I loved every minute of it!
Joanna Fitzpatrick
Joanna Fitzpatrick
22:06 03 Jul 16
I have been with inspire fitness for a year and have lost 20 inches. I feel great and my diet and overall strength and fitness has massively Improved. This Is all down to the amazing team at Inspire fitness who train , look after and care about you. Definitely the best thing I have ever done
Claire Higgins
Claire Higgins
17:46 11 Jul 16
I've been to a few different gyms around Galway City. I've never fully connected with them, it's quite difficult to explain why. Until, that is, I came to Inspire Fitness where the name is true to nature. Jessica and her team and inspirational, and have helped me to feel like I am important, I can do this and I do fit in. From the inspirational quotes on the wall, the weekend activities to the new friends I've made. I can't recommend enough.
Jessica Cooke
Jessica Cooke
09:36 08 Dec 15
Best training facility for women in Galway
Laura Diskin
Laura Diskin
21:28 05 Jul 16
Joining Inspire fitness has had such a positive impact on my life. Since joining inspire, I no longer look at fitness and exercise as a chore but as an essential part of my day and week. Fabulous friendly trainers, a warm welcoming atmosphere and an excellent work out every time! Highly recommended!
Sinéad Nic Stiofáin
Sinéad Nic Stiofáin
15:10 12 Jul 15
Katrina Goggins
Katrina Goggins
12:03 04 Jul 16
Amazing support from all team members, clear directions, easy to follow nutrition and excellent exercise classes. My confidence, self esteem and understanding of food/exercise have all increased in a short period of time! Would recommend to anyone!
Nicole Spencer
Nicole Spencer
19:25 25 Feb 15
Jessica and her team are dedicated to you and your success! If you want to be motivated, inspired, and achieve your goals, once and for all, look no further!
Colette Noone
Colette Noone
21:40 24 Feb 16
I Joined inspire fitness in January 2015 . It has been an amazing journey for me . I have lost inches as well as improving my fitness level .The staff take a personal interest in every client. Joining inspire fitness is one of the best decisions I've made for myself. I highly recommend inspire fitness.
Hristo Hristov
Hristo Hristov
00:05 25 Feb 15
Inspire Fitness is the top of the line. Their fitness program is the real deal and nutrition coaching superb. Highly, highly recommend them.
Catriona Hegarty
Catriona Hegarty
16:18 23 Feb 16
This was the single best decision I ever made to join Inspire Fitness. I will say I was very nervous joining at first but there was no need to worry at all. Jessica and her team are amazing. They have taught me not only about nutrition, exercise, but believing in myself , gaining confidence and positive thinking. If you feel that you need to make changes in your life this is the place to go. its a great atmosphere and everybody is so supportive
Nate Ept
Nate Ept
10:44 24 Feb 15
Excellent results and service. I have no prblems recommending clients to Inspire
Fiona Maguire
Fiona Maguire
05:35 19 Feb 16
If you are looking for results stop googling now. Whatever your fitness goal is, Inspire Fitness will get you there. Great work ethic from the staff. Clean gym. They know what they are doing. Bang up to date with effective training and nutrition. Very friendly.
Ann-Marie Giglio
Ann-Marie Giglio
17:46 22 Feb 15
Jessica is great! Very knowledgeable. Smart, friendly--just what I need! You can't go wrong with Inspire!
Cheryl Winston
Cheryl Winston
13:22 15 Feb 16
You've tried the rest now it's time to try the best! I have tried many "fad diets", been to "classes" and gyms but this is the only one that seems to work. I cannot recommend this place highly enough. The girls are fantastic, they motivate you, support you and are at the end of an email/telephone call if need be. There is also a warm friendly atmosphere around the place which really helps.
James West
James West
21:26 21 Feb 15
If you are looking to accomplish some health and fitness goals, this is the place to go! I don't know anywhere with as much experience as Inspire Fitness at getting clients to their goals and helping them actually maintain it!
Maura Tilbury
Maura Tilbury
12:20 15 Feb 16
Inspire fitness is way more than a gym! There is a great atmosphere with friendly and helpful staff that create a comfortable and motivated environment. The classes are challenging but really rewarding and suitable for all levels. The staff are extremely knowledgeable, pay special attention to technique and give you plenty of tips on how to improve. I would highly recommend this gym!
Dawn Spiegelberg
Dawn Spiegelberg
17:31 20 Feb 15
Don't miss out - One of a kind... Professional, supportive, INSPIRING!
Louise Anne Hetherton
Louise Anne Hetherton
09:47 18 Sep 19
Sally Nauss
Sally Nauss
14:42 20 Feb 15
Love this place! If you want to be inspired, give them a call. You won't regret it.
Noelle Murray
Noelle Murray
20:21 14 Jul 19
Elise Matthews
Elise Matthews
14:32 20 Feb 15
CLARE CONNELL
CLARE CONNELL
17:10 10 Oct 18
Lesley Trainer
Lesley Trainer
10:53 20 Feb 15
Inspire Fitness are the real deal. True professionals and they know their stuff. Inspiring trainers that care about their clients and their results.
Tricha Donohue
Tricha Donohue
13:40 08 Oct 18
Very friendly and welcoming instructors. They challenge you to do your best without being too pushy. You feel like you've achieved something after every class. Would definitely recommend.
Christopher Page
Christopher Page
10:33 20 Feb 15
Inspire Fitness offers a unique experience, superior training and life changing results like no other!
Ger Kelly
Ger Kelly
08:53 14 Feb 18
Inspire fitness is fab.. great place 🙌
Jane Roweth
Jane Roweth
08:12 20 Feb 15
Inspirational organisation running the leading fitness programme in Galway. Head here for fantastic results!
Deirdre Ooi
Deirdre Ooi
16:37 13 Feb 18
Delighted I joined. Excellent trainers whom engage positively whilst getting the most out of us. Great upbeat atmosphere. Well managed.
Jack Wheeler
Jack Wheeler
00:45 20 Feb 15
Jessica and her team are the real deal! love this place
kass
kass
18:10 12 Feb 18
I joined Inspire fitness a year and a half ago now and I can honestly say it's the best decision I have ever made for my health and fitness. I've gained so much strength and confidence through the workouts. The team at Inspire certainly inspire it's members to become the best form of themselves.It's a very nice friendly environment and I would encourage anyone to give it a go. You won't regret it.Kass Mc Guire
Emma Oxygen-Fit Godly
Emma Oxygen-Fit Godly
20:31 19 Feb 15
Top trainers, very friendly, thanks for delivering what you say. I feel so great x
Maureen Donohoe
Maureen Donohoe
11:37 02 Feb 18
I joined 5 months ago - I really feel fitness has because part of my routine now. The reason? A friendly, fun, supportive - yet tough team. Every session is different and challenging, I carry a few injuries and they are factored in to the session so I get the absolute max, give it a try !
Arlene Caffrey
Arlene Caffrey
19:57 19 Feb 15
Paula Durkin
Paula Durkin
19:28 01 Feb 18
I was following Jessica on Facebook for a good year before I finally took the plunge and rang inspire for an appointment. That was 8 months ago and it was the best decision I made last year. I’ve tried lots of gyms and none of them have kept me euthanisatic about Fitness as inspire has. There is no such thing as worrying about who’s looking at you, what you’re wearing - none of that nonsense.I was so nervous walking in the door of inspire but every single member of the team made me feel so welcome. They were so encouraging in those first nervous sessions. They altered the exercises for each persons fitness levels. They recommend that I do three sessions a week. I usually do 4 to 5, I love it so much. The 45/50 mins feel like 15 mins. Time goes so quickly. There hasn’t been two of the same sessions since I started. You never know what’s coming next, which is a really good thing. Those 45 mins are tough, no doubt, but when the session is done I feel on top of the world. Best medicine in the world.Inspire is not only about the exercise, the group of ladies that come into the sessions are amazing. We have a great laugh together which is so lovely. A great little family.Anyone that’s clicking in and out of the website, not 100% sure whether to pick up the phone - take the plunge and ring them. Best thing you can do for your health, physical and mental 😍
Amber Antonia Budahn
Amber Antonia Budahn
19:44 19 Feb 15
When it comes to an amazing fitness experience, look no further than Inspire Fitness. High quality coaches that care about getting you results.
Neimhe Brogan
Neimhe Brogan
15:58 31 May 17
Never I'm my wildest dreams did I think I'd be the girl who missed being at her gym sessions. It's insane. This place is amazing. Full of helpful, kind, motivational women, who would do just about anything to help you succeed. What more cold you ask for. ❤❤❤
Heather Peck
Heather Peck
19:31 19 Feb 15
It's THE place to go if you want results!!! Thanks for the support.
Edel Feeney
Edel Feeney
20:50 03 May 17
Inspire fitness is one of those places that's not just for getting fitter but it has a lovely sense of community!!! Everyone is so friendly and supportive of each other. I love going in there and coming out always feeling great! The Inspire fitness team are highly motivated and very positive! They promote a healthy balance and the workouts are brilliant! The trainers are so friendly! I have tried many gyms and other realms of sports to get fitter. Inspire fitness is the only one that works because they make sure you can be the best you can be and are consistent! I would highly recommend them!!
Scott Bisbee
Scott Bisbee
19:26 19 Feb 15
Jessica is amazing! She is very well knowledgeable, she keeps up to date on the latest fitness trends as well...if you are looking for a great spot to lose some weight or get in the best shape of your life, this is it!
Cliona Ni Ghriallais
Cliona Ni Ghriallais
17:54 22 Mar 17
The best experience. I have truly changed as a person in whole. The girls are very helpful and are there when you need them for advice and encouragement. Before i started with Inspire Fitness i was always tired, no energy and not motivated. It was amazing the change in my life since i started with Inspire Fitness. I am full of energy, motivated in life and wanting to take part in adventures. Thank you every one in Inspire Fitness. You are all amazing ;)
Kev Foley
Kev Foley
19:18 19 Feb 15
The coaches here rock! Full of knowledge and so passionate!
anna Makowska
anna Makowska
18:15 15 Jul 16
Orla Folan
Orla Folan
16:59 17 Feb 15
Sinead Walsh
Sinead Walsh
10:50 05 Jul 16
I would absolutely 100% recommend this place to anybody who is looking to get fit and lose weight but is too nervous or shy to attend a gym. All the trainers are lovely and so helpful, and with the large group training class all the ladies are super friendly.
Grainne McElwain
Grainne McElwain
07:21 03 Mar 16
I want to thank Jessica and her team for helping me with the 40 day method. I am not able to make the classes in the studio but found the online method excellent and helped me get exactly what I wanted. I have lost 7 inches and 5 pounds by following it and feel FANTASTIC. Yes it is tough and Yes, you will feel like quitting at times but stick with it and you will get your results. I did and I would definitely recommend it to anyone who wants to get the body and fitness levels they always wanted. Thanks again girls x
Joanna Fitzpatrick
Joanna Fitzpatrick
21:26 23 Feb 16
What a fab place and team. This is the place to be - if you want to get fit and feel fantastic about yourself. Jessica and the team are brilliant they are there every step of the way with you. From encouraging and teaching you how to eat healthily, to tailoring your exercise regime and scheduling times that suits you and your lifestyle. Cannot recommend it enough- go on give it a go - you won't regret it!
Margaret Ryan
Margaret Ryan
21:27 22 Feb 16
This all ladies gym is just the best fitness place ever.I joined towards the end of last year and am so delighted that i did.Apart from the fact that iv increased my energy level ,my sleeping pattern has improved .Im also delighted with the way may body is taking shape.Jessica and her team of trainers are just brillent.They all have their own unique way when it comes to teaching their class.Iv been to all of the girls classes and enjoy each and everyone of them...they push you to do your best.Thanks Inspired Fitness for giving me my body back.
Nicola O'Connell
Nicola O'Connell
20:54 18 Feb 16
I joined Inspire Fitness in November 2015 and I wasn't really sure what to expect. But, wow it has been absolutely brilliant! I knew in my head that I wanted to lose weight and get fit - and I've done that but the biggest thing I've noticed is my energy levels and mood have improved so much! I thoroughly enjoy every class.. each of the trainers are so different and that's what's great about it! The classes are tough but also alot of fun! #iloveinspirefitness 😊😊😊
Lauren Hickey
Lauren Hickey
12:25 15 Feb 16
A very supportive environment. non-competitive and un-intimidating I absolutely love it here . Very goal focused, I haven't come across a place like it before. 5 star service, delivered by top- quality trainers. Love the female-only aspect and the fact that you can pick and choose your times.
de me
de me
12:37 18 Sep 19
I have been a member of Inspire Fitness since Dec 2018. I was very anxious about joining into a group in which I knew nobody & had poor fitness levels. Having old injuries – I worried about aggravating these…Joining Inspire Fitness has been one of my best decision. Mobility and flexibility have greatly improved. I feel great. Since joining the pains/ aches are much less than before – its different type of pain! Gym members have a wonderful positivity & I enjoy meeting them for training and other Gym organised events. It’s just great for my body & mind.Jessica & team are Exceptional – their “Can do” attitude is infectious. Training is challenging/tough but rewarding – great sense of achievement when session completed. Trainers are very supportive, helpful & friendly. Each training session offer variations in exercises so not boring. Team challenges throughout the month spice up the competitive nature within all of us. Bonus sessions & Events are routinely available, etc... The team put enormous effort into making Inspire Fitness an Exceptional place. There’s so much more to Inspire Fitness - than just exercise. It’s the full package – well worth checking it out.
Yvonne Brogan
Yvonne Brogan
12:47 11 Sep 19
The day I walked in the doors of Inspire fitness I had no idea what to expect apart from a promise. That promise was from Jessica to help me feel good. She lived up to her promise, I feel awesome. I push hard in my workouts every day through fibro flares and It's the only programme I've ever been on (and believe me there have been a ton)that I've tried that has worked and is working for me. I've never exercised before and I surprise myself during workouts with how far I've come. I'm sure I must have frightened the daylights out of some people wondering was I going to fall over with how hard I pushed myself. I couldn't have done any of it with the Inspire fitness team. I'm losing weight and getting stronger and fitter and Jessica truly inspired me to keep chipping away and become a better version of myself. I'm truly grateful for that. I highly recommend Inspire fitness .
Mai Alharthy
Mai Alharthy
15:32 27 Feb 19
This place is great If you are looking for a change in your workout routine or looking to get out of the comfort zone, looking for a different gym experience. I joined Inspire fitness last month for 21 days kickstart challenge and I really enjoyed to the maximum. the staff are very friendly and helpful. I went there 4 to 5 times per week and I never got bored because the exercises in each class varies. The instructors are excellent and the gym is well equipped and clean always. Thank you for the great experience and I will definitely join the next challenge.
Connie Healy
Connie Healy
14:41 08 Oct 18
Being part of Inspire Fitness brings you health and happiness. Jessica, Ger, Yvonne, Katlyn and Joe are a wonderful team.
Aine Byrne
Aine Byrne
20:07 14 Feb 18
Fabulous place to trim down..tone up..loose weight..at your own pace but in a structured manner! Lovely staff and very accomodating, especially when that dreaded flu hit😠Looking forward to getting back into the 'swing' again!Thanks all x
Eimear Killian
Eimear Killian
23:18 13 Feb 18
I have been a member of inspire fitness for many years now, over the years it has grown into a fantastic community for liked minded women, who want to train in good friendly environment, for me it has been a lifestlye change not just about loosing weight but maintaining a healthy mind and body, keeping me fit and toned. Jessica and the team are very professional and keep me in check :) It is not always easy to get up and out to attend the session but afterwards I always feel great. It is my go to place.
Xin Ming Coffey
Xin Ming Coffey
11:01 13 Feb 18
Anne Robinson
Anne Robinson
23:26 02 Feb 18
I would highly recommend Inspire Fitness.It is a friendly, welcoming, fun place to train.A holistic approach is adopted for each client, and Jessica and her fabulous team are there to help you in any way they can. I joined last year , and I am a fitter, stronger and happier person because of it.I enjoy working out now: this I attribute to the amazing group of people there...yes the work out can be tough....but it's an amazing feeling.. when you see and feel the benefits. Life changing . So if you are looking for a gym that will make a difference and get you results, then Inspire Fitness is where you need to be...make that call I am so glad I did.
Karri Mac
Karri Mac
23:09 01 Feb 18
I have been a member of Inspire Fitness since July last year...best decision I ever made! I never truly enjoyed workouts, and to be honest I was lazy😥 Jessica and her fabulous, amazing team have made my fitness journey a very easy transition!! Feeling fitter, more confident and loving people tell me how well I look!! This is not a gym...this is a feel good community for ladies who deserve to look and feel fabulous ❤ Thanks Inspire Fitness
Bridget McGreal
Bridget McGreal
19:28 31 May 17
Only joined 3 weeks ago and can't believe the difference Inspire Fitness has made. My whole outlook has improved, full of beans and no longer need my nap after work now want to go for a walk. Jessica and her team are great and always there for the help and advice. joining and doing the one to one sessions was the best decision I have made, the difference is powerful. Thanks girls.... Can't wait for the improvements in the next 3 weeks 😊.
Laura Murphy
Laura Murphy
19:10 04 May 17
There's a great crew at Inspire Fitness and they do just that: Inspire you to train hard, eat better and enjoy yourself while you're doing it. There's a fantastic atmosphere of inclusion that spurs you on to be the best version of yourself
Paula Healy
Paula Healy
16:06 03 May 17
I've joined gyms and gone to classes before, but working with the team in Inspire Fitness has been brilliant - I honestly look forward to going in to my sessions now, I miss going to training when I'm holidays, and really get a lot out of it. They're a great bunch that make it easy to keep persevering, and you really see results. They take the time to understand different personalities and how to help each person individually too.
Katie Maher
Katie Maher
11:56 22 Mar 17
The only place I have ever been to where they truly care about each member. Couldn't recommend Inspire enough, they really care.
Eabhnait Scanlon
Eabhnait Scanlon
04:30 06 Jul 16
Would highly recommend to anyone looking to lose weight, get fit or even just to have fun. Highly motivated atmosphere 😊👍🏼
Next Reviews

In Case You're Still On The Fence...

...and think "oh no, here we go again, I hate gyms", hear me out!

Inspire Fitness is different.

We don't own any boring gym machines, and we won't put you on a restrictive diet. We hate fads, too... so no pills, shakes, or gadgets.

We keep it fun (in June we hosted an 'Olympics' for our members - flags, podium, the works!)

In fact, we do lots of fun stuff all the time...

Olympics in June (Jamaica won!)

Tough Mudder in July

Kayaking in August

But I understand you being skeptical...

A good number of the women with the beaming smiles you see above started out just like you.

I've been in your shoes before and I hate trusting someone and getting taken. I tried for years to lose weight, and bought every gym membership and fad diet out there.

I understand if you're hesitant to grab this with both hands - even if I know that's likely what's best.

There are a LOT of con-artists out there that just want your money and run - not us!

I totally 'get' that this may be a leap of faith, so I want to make it really easy.

I'm attaching my personal guarantee, as always, to this program: If you're not fitter, more confident and a whole lot happier after the 12 weeks, I'll happily refund your entire investment on the spot.

You have absolutely nothing to lose and everything to gain!

I'm Jessica Cooke, The Feelgood Coach & owner of Inspire Fitness, a private training studio for busy Galway women.

For 10 years now, I've helped busy, stressed-out Galway women lose weight, get fit and feel great through our #FEELGOOD programs, much faster and with better results than any fad diet or regular gym. 

Back when I tossed pizzas for a living I really struggled feeling comfortable in my own skin.

I couldn't look in the mirror and often I even hated myself.

I had such a repetitive, negative internal dialog that eventually led to a full-blown, mind-shattering breakdown - I was completely lost.

Hand on heart, it was exercise and fitness that pulled me through and out of that dark time.

The unspoken truth is that we've long been conditioned to be harshly critical of ourselves and our appearance - I hate that!  

I've learned that life is so much better when you're kind to yourself and when you feel good about you.

That's why I've made Inspire such a safe, warm, welcoming place for women to come, leave their troubles at the door, train, and leave feeling terrific.

Don't fall into the deadly trap of procrastination -

or worse... inaction!

Picture yourself 30 days from now if you fail to reach out and grab this opportunity… most likely you’ll be stuck in the exact same rut you’re in now, unfit, possibly in pain, scouring the internet for the next quick fix, or fad diet - which you already know - deep down - never works!

What Women Say About Us

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