(Energy Ball recipe below)
Are you like this too?
You’ve a really busy day so you don’t eat properly, or enough at the right times. An important meeting at work, a really busy day, getting home late, an unexpected appointment, it all leads to you not nourishing yourself.
Being prepared is the single best thing you can do for yourself. You always feel bad when you eat bad food, but you don’t always notice how good you feel when you eat good food. But know that it is doing wonders for your physical and mental health, and as you get older, it’s just so important you look after yourself.
So take a screenshot of this, or save the post, and get to the shops once a week, and stock your fridge!
Here’s an energy ball recipe! Perfect for snacking as it’s packed full or protein and has very little carbs X
Comment below. Do you snack? Any healthy recipes you’d be happy to share with us?
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