Healthy Breakfast Recipe: Overnight Oats
You can adapt this recipe to suit your taste. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits. This breakfast has a lovely balance of protein and carbohydrates.
1/4 tsp ground cinnamon
50 g porridge oats
2 tbsp natural yoghurt
50g mixed berries
1/2 tbsp nut butter
- 1The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt.
- 2The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.
Top Tips with this Recipe!
If you're travelling a lot, this could make a perfect snack to keep in the car, to help keep you away from the shops while travelling.