You can adapt this recipe to suit your taste. You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits. This breakfast has a lovely balance of protein and carbohydrates.
1/4 tsp ground cinnamon
50 g porridge oats
2 tbsp natural yoghurt
50g mixed berries
1/2 tbsp nut butter
If you're travelling a lot, this could make a perfect snack to keep in the car, to help keep you away from the shops while travelling.
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