Who do you think looks better? The girl on the left or the one on the right? Which one do you aspire towards? Would you like to have the figure of either of them?
The girl on the left is toned, healthy,
10 Easy Steps To Lose Weight: Cut out dairy products.
Cut out carbs for dinner, eating them only with lunch and breakfast
Avoid sugar, eating it only on treat night, once a week.
Eat porridge every day