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All posts by Jessica Cooke
Simple Salmon Fishcakes
When we cook in our household, we love to keep it easy and simple unless it’s a Sunday. It doesn’t get more simple than 5 minutes prep time and 10 minutes cook time, with only four ingredients.
Read moreBeef Stir-Fry
An extremely easy beef stir-fry to make. Less than 10 minutes to prep and 10 minutes to cook, this is a complete winner in terms of how easy it is. It’s also really tasty and healthy. Have with
Read moreOverstressed and Overeating: Tips To Fix This
Overeating is extremely annoying, especially when you’ve everything else under control. You know the overeating type where you’re good during the day, you may even workout but the night time
Read moreChickpea, Spinach And Tomato Curry
Myself and Joe absolutely love this dinner. Poured over baked potatoes, we have it every single week. I hope you love it as much as I do, Jessica Cooke X Ingredients 1 tbsp olive oil 1 small onion,
Read moreYogurt and Herb Flatbreads
I love this type of stuff. Things you can make sandwiches with, and it’s a bonus that it’s healthy and you’re not eating loads of sugar! I hope you enjoy these, you can make these for
Read moreHow To Get Motivated To Exercise
If you wait to feel motivated to do something, it can really hinder the type of life you’re after or the results you want. Many women I meet at the consultation phase before they start with us, often
Read moreSimple Tips For Dealing With Sugar Cravings
OK so straight up my goal is never to be skinny, it’s to feel good and fit well in my clothes. I love feeling fit and healthy! I love it so much, it’s my favourite feeling in the world. I love
Read morePotato and Greens Salad
This is a really tasty healthy salad that goes great with BBQ’s or as a side at a dinner party. It’s also is great on it’s own for lunch. The peas and vinaigrette base gives you a lighter
Read moreVietnamese Steak and Smashed Cucumber Salad
We’ve been having a lot of BBQ’s throughout lockdown. Mostly pork chops, burgers and sausages alongside some nice salads, but thanks to Deborah, our in-house Inspire chef, we now have something
Read moreMushroom Soup
Mushroom Soup is my absolute favourite soup in the world. I love soup so much, I’d be lost without it! It’s such a perfect accompaniment to a sandwich at lunch. It’s also brilliant if
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