Inspire Fitness
Sharing the love...
  • You are here:
  • Home »
  • Author's Archive:

All posts by Jessica Cooke

Simple Salmon Fishcakes

When we cook in our household, we love to keep it easy and simple unless it’s a Sunday. It doesn’t get more simple than 5 minutes prep time and 10 minutes cook time, with only four ingredients.

Read more    

Beef Stir-Fry

An extremely easy beef stir-fry to make. Less than 10 minutes to prep and 10 minutes to cook, this is a complete winner in terms of how easy it is. It’s also really tasty and healthy. Have with

Read more    

Overstressed and Overeating: Tips To Fix This

Overeating is extremely annoying, especially when you’ve everything else under control.  You know the overeating type where you’re good during the day, you may even workout but the night time

Read more    

Chickpea, Spinach And Tomato Curry

Myself and Joe absolutely love this dinner. Poured over baked potatoes, we have it every single week. I hope you love it as much as I do, Jessica Cooke X Ingredients  1 tbsp olive oil  1 small onion,

Read more    

Yogurt and Herb Flatbreads

I love this type of stuff. Things you can make sandwiches with, and it’s a bonus that it’s healthy and you’re not eating loads of sugar! I hope you enjoy these, you can make these for

Read more    

How To Get Motivated To Exercise

If you wait to feel motivated to do something, it can really hinder the type of life you’re after or the results you want. Many women I meet at the consultation phase before they start with us, often

Read more    

Simple Tips For Dealing With Sugar Cravings

OK so straight up my goal is never to be skinny, it’s to feel good and fit well in my clothes. I love feeling fit and healthy! I love it so much, it’s my favourite feeling in the world. I love

Read more    

Potato and Greens Salad

This is a really tasty healthy salad that goes great with BBQ’s or as a side at a dinner party. It’s also is great on it’s own for lunch. The peas and vinaigrette base gives you a lighter

Read more    

Vietnamese Steak and Smashed Cucumber Salad

We’ve been having a lot of BBQ’s throughout lockdown. Mostly pork chops, burgers and sausages alongside some nice salads, but thanks to Deborah, our in-house Inspire chef, we now have something

Read more    

Mushroom Soup

Mushroom Soup is my absolute favourite soup in the world. I love soup so much, I’d be lost without it! It’s such a perfect accompaniment to a sandwich at lunch. It’s also brilliant if

Read more    
1 2 3 18
>