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#FEELGOOD FOCUS #8 Taking Care Of Yourself Through A Stressful Time

When you’re going through a really stressful period in your life, it can be really tempting to give up on the things that help you #feelgood. The problem with this is that it only makes things worse.
Here’s a short, 2 minute video on this.
I hope this helps,
Jessica Cooke

 

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