Thanks! We've got your application

One of our team will be in touch within 24 - 48 hours. Keep an eye out for a call from (091) 768806

And then read some of out most popular articles of the last few months...

How to regain your fitness & energy after a plateau (no matter how un-fit you feel now), with extremely simple steps.
Hitting plateaus suck. Going around in circles suck.  Feeling like you take 10 steps forward and 11 back, sucks. The[...]
Vegetarian Dinner Recipe: Chickpea, Spinach & Tomato Curry
Vegetarian Dinner Recipe: Chickpea, Spinach & Tomato Curry So simple and so tasty, this recipe is so easy to make.[...]
What’s The One Biggest Thing You Could Tackle Right Now To #FEELGOOD?
Most women I know feel the same. You want to feel good, fit great in your clothes, and feel fit[...]
Lost your Motivation? Here’s How To Get It Back and Keep It.
A lack of motivation is a very common theme amongst members who first start with me and the team. It's[...]
Why I Think The Weight Loss Industry Is Doing You So Much Harm.
Gym machines, counting calories, dieting, meal replacement shakes. Weight loss teas, pills, the weighing scales. High protein, high fats. Carb-free[...]
Healthy Snack Ideas
Healthy Snack Ideas Snacks are so important to make a part of your daily routine. It's a really terrific habit[...]
>