Women like us want to not only lose weight, but want to get fit, feel great, and most importantly... feel confident in any situation. Our programs deliver all of that, with lasting impact and with better results, than any fad, diet, or regular gym out there.
Unlike other fitness facilities where you feel like just a number, our promise to you is that we'll focus on you and your needs, working with you to get you great results, with excellent customer service along the way.
We guarantee you'll love it even if you don't like working out.
Our unique #FEELGOOD Programs focus on fitness, nutrition, and mindset, PLUS the unrivaled coaching, support and accountability Inspire Fitness is famous for.
I’ve developed these programs over ten years working with women who want to look great, feel great, improve their confidence, and who want a program that works around their lifestyle... and the great news is you can schedule your workout sessions around whichever times you choose.
I guarantee you won't find a more complete system for your success from any other facility offering personal training in Galway.
Our #FEELGOOD Fitness Program is a mix of Interval training and resistance training. It's THE most efficient way to get you into great shape.
This women-specific method is designed to help members maintain a target heart rate zone during the workout that stimulates metabolism and increases energy.
The results of these workouts include more overall energy, visible toning, and weight loss.
Every workout is tested to ensure maximum calories burned during each workout, including the effects from post- workout calorie burn.
Our Foundation Nutrition Program is the solution for you if you're a busy, multi-tasking woman, struggling with your nutrition.
Personalised meal plans and access to hundred of recipes and habit-based training will guarantee you're on the road to success.
‘Nutrition is the absolute cornerstone of getting great results from your fitness program. Not only that, but actually focusing on building effective daily habits into your lifestyle, to ensure your long-term success, is the basis of our Foundation Nutrition Program’ - Jessica Cooke
We’re really passionate about the community and culture at Inspire Fitness, and each and every member is really important to us.
Our goal is to develop a relationship with you, and be there every step of the way with you, on your fitness journey. We support and guide you, and hold you accountable, every step of the way.
Our strongest commitment to you is our guarantee of excellent customer service.
"Before I was tired and stress with no energy. Now I'm stronger, fitter and more confident than I ever have been"
"I am fitter now then when I was in my 20’s. And more importantly - my confidence in myself is back!"
"I wasted 5 years before joining. I tried WW and any number of other things, but nothing worked like Inspire."
Yes, yes and yes. I've seen women in their sixties who had NEVER exercised before come to Inspire and turn their health and fitness completely around. We're here for you and will work for you until you succeed. And you'll always be encouraged to go at your own pace.
We have a number of programs and membership options available depending on YOUR goals and what you want to achieve. We try and match your goal with the most suitable program option, whether that's six or twelve months. The best first step to take is to Book Your 30 Day Trial. Once we get your request, we'll call you within 24 - 48 hours explaining all the options you have - you'll be in complete control and you'll have the choice to go ahead or not.
Once you start with us, we'll go through all your concerns before you even begin a session. Each of your trainers will be fully aware of your fitness level, injury history, and of course the specific goal or goals you've set. Besides, everyone you'll train with started out in your shoes - they were nervous too and understand!
Yes of course. We pride ourselves on our programs, on the results of our dear clients, and the phenomenal community at Inspire. We have a 30 Day Money Back Guarantee in place: if after 30 days fully trying us out, you're unhappy for any reason, we simply don't want you to pay, and in that case we'll refund you immediately.
Don't wait another minute! Click on the big pink button below and pop your details in the form. Once you do that, here's exactly what you can expect to happen...