Galway's Boutique Fitness Studio for Busy Women Over 40
Regain Your Fitness & Get Your Confidence Back
Our #FEELGOOD Programs Are Designed for Busy Women Like YOU...
Women like us want to not only lose weight, but want to get fit, feel great, and most importantly... feel confident in any situation. Our programs deliver all of that, with lasting impact and with better results, than any fad, diet, or regular gym out there.
Unlike other fitness facilities where you feel like just a number, our promise to you is that we'll focus on you and your needs, working with you to get you great results, with excellent customer service along the way.
We guarantee you'll love it even if you don't like working out.
Our unique #FEELGOOD Programs focus on fitness, nutrition, and mindset, PLUS the unrivaled coaching, support and accountability Inspire Fitness is famous for.
I’ve developed these programs over ten years working with women who want to look great, feel great, improve their confidence, and who want a program that works around their lifestyle... and the great news is you can schedule your workout sessions around whichever times you choose.
I guarantee you won't find a more complete system for your success from any other facility offering personal training in Galway.
The Best for Group & Personal Training in Galway
The 3 Components of Our #FEELGOOD Program
Our #FEELGOOD Fitness Program is a mix of Interval training and resistance training. It's THE most efficient way to get you into great shape.
This women-specific method is designed to help members maintain a target heart rate zone during the workout that stimulates metabolism and increases energy.
The results of these workouts include more overall energy, visible toning, and weight loss.
Every workout is tested to ensure maximum calories burned during each workout, including the effects from post- workout calorie burn.
Our Simple Nutrition System is the solution for you if you're a busy, multi-tasking woman, struggling with your nutrition.
Personalised meal plans and access to hundred of recipes and habit-based training will guarantee you're on the road to success.
‘Nutrition is the absolute cornerstone of getting great results from your fitness program. Not only that, but actually focusing on building effective daily habits into your lifestyle, to ensure your long-term success, is the basis of our Simple Nutrition System’ - Jessica Cooke
Support & Accountability
We’re really passionate about the community and culture at Inspire Fitness, and each and every member is really important to us.
Our goal is to develop a relationship with you, and be there every step of the way with you, on your fitness journey. We support and guide you, and hold you accountable, every step of the way.
Our strongest commitment to you is our guarantee of excellent customer service.
WHO'S TAKING CARE OF YOU?
Our Clients' Success Stories
Galway women just like you
"Before I was tired and stress with no energy. Now I'm stronger, fitter and more confident than I ever have been"
"I am fitter now then when I was in my 20’s. And more importantly - my confidence in myself is back!"
"I wasted 5 years before joining. I tried WW and any number of other things, but nothing worked like Inspire."
Frequently Asked Questions
Yes, yes and yes. I've seen women in their sixties who had NEVER exercised before come to Inspire and turn their health and fitness completely around. We're here for you and will work for you until you succeed. And you'll always be encouraged to go at your own pace.
We have a number of programs and membership options available depending on YOUR goals and what you want to achieve. We try and match your goal with the most suitable program option, whether that's six or twelve months. The best first step to take is to Book Your 30 Day Trial. Once we get your request, we'll call you within 24 - 48 hours explaining all the options you have - you'll be in complete control and you'll have the choice to go ahead or not.
Once you start with us, we'll go through all your concerns before you even begin a session. Each of your trainers will be fully aware of your fitness level, injury history, and of course the specific goal or goals you've set. Besides, everyone you'll train with started out in your shoes - they were nervous too and understand!
Yes of course. We pride ourselves on our programs, on the results of our dear clients, and the phenomenal community at Inspire. We have a 30 Day Money Back Guarantee in place: if after 30 days fully trying us out, you're unhappy for any reason, we simply don't want you to pay, and in that case we'll refund you immediately.
Trial Us For 30 Days, Risk-Free!
Your Guarantee: You have 30 full days to examine everything, and make use of our program. Use the sessions, meal plans, check-ins -engage with your new Facebook community. Ask questions. Make friends! If for any reason or even no reason at all, you want a full refund after the 30 days, just email me directly at firstname.lastname@example.org and you’ll get your money back immediately. NO questions asked. You do not need an excuse. No questions, no hassle, no fine print. Incidentally, I am devoted to helping you #FEELGOOD, and working with satisfied customers. If you are not going to benefit from our proven #FEELGOOD Program, I'd prefer to buy it back from you.
What Are YOU Waiting For?
Don't wait another minute! Click on the big pink button below and pop your details in the form. Once you do that, here's exactly what you can expect to happen...
- 1Expect a call from us on this number: (091) 768806
- 2During that call we'll explain to you everything you need to know about our programs. The call just takes 2 minutes, yet you'll have plenty of time to ask questions too, and see if Inspire Fitness is a good fit for you.
- 3If you like what you hear (most do), you can then decide go ahead and come to the studio for a consultation. Here we learn from you exactly how we can best help, and you'll also meet some of the team and see where you'll be working out.
- 4At each point in the process, the decision on whether to proceed or not is entirely in your hands. There's no pressure, and you won't get any hard-sell here. The focus is on helping you from where you are now to where you want to be.